Individual
Solo baston sparring
Single stick · by weight
The main event: two athletes with padded single sticks, scored strikes to valid targets.
Forms, sparring and demonstration events
WSEF competitions are organised in form, sparring and demonstration categories. Sparring categories are divided by age and weight.
Forms, sparring and demonstration events
Single stick · by weight
The main event: two athletes with padded single sticks, scored strikes to valid targets.
Two sticks · by weight
Sparring with a padded stick in each hand.
Long and short weapon
Padded long stick and short training dagger at the same time.
Training knife · marker scoring
Short-range sparring with soft training knives.
Judged performance
A solo form with stick, judged on technique, rhythm, balance and power.
Choreographed application
Pairs or teams show blocks, counters and disarms to music-free timing.
Demonstration
Self-defence applications with the palm stick against grabs and strikes.
