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Training Program

The official WSEF curriculum of Cabales Serrada Escrima

The training program leads a student from the first stance to instructor level. Each level ends with an examination by a certified instructor; passing it opens the next grade.

Levels
5 + kids program
Classes
2–3 per week
Exams
At the end of every level
Certificate
WSEF grade certificate

Program levels

A step-by-step path from beginner to instructor

1

Basic

Stance, footwork, 12 angles

Grip, ready stance, triangle footwork, the twelve angles and the basic Serrada block.

3–6 months
2

Intermediate

Lock and block, checks

Lock and block drill, checking with the live hand, basic counters and hand strikes.

6–12 months
3

Advanced

Counters, disarms, sparring

Counter-for-counter, disarms, controlled sparring and an introduction to the knife.

1–2 years
4

Expert

Espada y daga, empty hand

Sword and dagger, knife defence, empty-hand applications and palm stick.

1–2 years
5

Instructor

Teaching the system

Didactics, safety, class planning and examination practice. Graduates may open a WSEF club.

Instructor course
6

Kids program

Play, coordination, respect

A playful program with foam sticks: coordination, balance, discipline and respect for the partner.

6–13 years

Training modules

What is taught at every level

Footwork

Every level

Triangle, forward/back steps and pivots — the base of every technique.

Blocks & checks

Every level

The Serrada block with the live hand check against all twelve angles.

Strikes & counters

From intermediate

Witik, abanico and hand strikes combined into counters.

Disarms

From advanced

Stripping, snake and lever disarms trained with full control.

Blade

From expert

Espada y daga and knife defence with wooden training blades.

Sparring

From advanced

Controlled sparring with protective gear, preparing for competition.

Training session

How a typical class is built

10 min

Warm-up and mobility

Joint mobility of wrists, shoulders and hips, light footwork.

15 min

Angles and blocks

The twelve angles solo, then blocks with a partner.

20 min

Partner drills

Lock and block, counters and the technique of the day.

10 min

Application

Free drill or controlled sparring with protective gear.

5 min

Cool-down and salute

Stretching, questions and the closing salute.